I need to come up with a mantra- a list of things that are basic so when I fall and freak out I can come back to them- a creed of sorts.
Love myself
Pray
Log calories
Exercise
Pray
Love myself
begin again
I'm not sure this is it. I need to work on it, I think. Interestingly, while writing this post my mom called me and told me she is diabetic. That makes it official that I have two morbidly obese parents who have diabetes. I have to love myself enough to fight through this battle. I do not want to be where either of them are.
Dear Lord, give me strength to fight and be strong in this battle.
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